Semi-Private Training
Personalized programming and real-time coaching in a motivating small-group setting. It’s the foundation of training at IMTI.
Exclusive online offer
$99per week
Unlimited training
IMTI Training · San Diego
Train to improve your strength, mobility and performance
Personalized functional and performance training for adults and youth that want to build strength and endurance.
- Semi-private coaching for adults, built around your life.
- Performance programming for athletes, built around your sport.
Choose your path
Two ways to train at IMTI.
Both start with the same assessment. Both are coached by the same team.
Athletic Performance Training
For youth, high school, college, and advanced athletes. Speed, power, and athletic development built around your sport.
Where it starts
Fitness built around you.
Your body. Your history. Your goals. None of it looks like anyone else’s. So we start with an assessment, not assumptions.
Your program evolves as you do.
We focus on the qualities that support an active lifestyle
- Strength
- Mobility
- Balance
- Stability
- Power
- Endurance
- Confidence
A message from our founder
I built IMTI on a simple idea: that getting out of pain and getting fit aren’t two separate tracks, they build on each other.
One team, one plan.
Wherever you’re starting, we’ll meet you there.