01 / PowerVertical Jump
Assesses explosive force for jumping, sprinting, and rapid first steps.
- What it measures
- Lower-body power
- Measured with
- Output Sports
Athletic Performance Training · San Diego
Give your athletean edge withIMTI Training.
IMTI combines Performance Lab testing, comprehensive movement assessment, and individualized training to help athletes move better, get stronger, and perform with confidence.
You’ll know where you stand, what to improve, and how to train next.
Every athlete starts here
We build a baseline for every athlete.
What we measure, in sport-like conditions:
- How you moveMotion capture and movement screening, left side against right.
- How you produce forceJump, sprint and power, measured rather than eyeballed.
- How you handle loadBar speed and fatigue, tracked in real time.
Not a template. Not a guess.
The method
- 01AssessTest in the Lab
- 02IdentifyFind the gaps
- 03CorrectFix how you move
- 04BuildSpeed, power, strength
- 05MonitorRetest at 90 days
Personalized AthletePerformance Scorecard
IMTI Player CardSample
Your nameYour sport · Your position
Test 01Baseline
- VERTOutput Sports24.5in
- 40 YDTiming gates4.92s
- 5-10-5Timing gates4.61s
- FLY 10Timing gates1.08s
- MOVKinotek 3D78/100
StrengthExplosive power
PriorityDeceleration
Injury risk flagLanding, left vs right
12%- Test 01Baseline
- Test 02Day 90
- Test 03Day 180
On the card
Each result is shown alongside the benchmarks relevant to your assessment, with a clear explanation of what the number means and what to train next. No guessing. No generic recommendations.
- Your numbersEvery test, measured in the Lab with the tool that ran it.
- Strengths and prioritiesWhat you already do well, and the gaps to work on first.
- Injury risk flagsHow you move, absorb force and control it, left side against right.
- Your athletic transcriptEvery retest adds to the card, so you see exactly what improved.
Every card starts with a baseline.
See where you stand nowCore PerformanceIndicators
Your Athlete Assessment is designed to establish a clear, practical baseline. You'll see how you move, accelerate, change direction, and produce power, then receive your results on your personal IMTI Player Card.
01 / Power
02 / Speed40-Yard Dash
Establishes a standardized speed benchmark.
- What it measures
- Linear speed and acceleration
- Measured with
- Timing gates
03 / Agility5-10-5 Shuttle
Evaluates how efficiently you accelerate, decelerate, and redirect.
- What it measures
- Change of direction
- Measured with
- Timing gates
04 / VelocityFlying 10
Measures how fast an athlete can run at full speed.
- What it measures
- Top-end speed
- Measured with
- Timing gates
05 / MovementMovement Score
Identifies movement patterns and asymmetries that can guide coaching priorities.
- What it measures
- Movement quality and force absorption
- Measured with
- Kinotek 3D
Speed and power matter. So does how an athlete gets there.
A closer look at control, force absorption, mobility, coordination, and side-to-side differences.
See where you stand
Where do you stand right now?
Answer a few questions about your numbers, your injuries and your date. You see your report straight away, and our performance team gets what they need to call you with a plan.
Athlete report
- 01 Athlete
- 02 Target
- 03 Numbers
- 04 Body
- 05 Goal
IMTI Athlete Report · Free · About 2 minutes
What sport are you training for?
Your numbers next to 7,643 NFL combine 40s, your runway to the date, and your first tests in the lab.
Sample report · illustrative numbers
Wide receiver
Football · College
9weeks to
UFL combine
UFL combine
- 40-yard4.55s
- Speed18.0mph
- Vertical36in
- Power7,400W
Speed · 40-yard dash
Among 1,102 combine wide receivers
Faster than33%
You, 4.55s · 18.0 mph
Source: NFL combine 2000–2026, nflverse
Rather talk first? Ask us a question
Who we train
Every level. Every athlete.
01 Youth and high school
Chasing the next level or a scholarship. Speed, strength and movement built safely, through growth spurts and year-round seasons.
02 College to pro
Getting ready for an NFL, UFL or CFL combine or a pro day. Tell us the date and we build backward from it, however close it is.
03 Back from injury
Bridging the gap safely back to full speed, with clear milestones that show when you are truly ready, not just feeling ready.